Educational Seminars
Performance Psychology delivers a range of educational seminars and workshops to staff and members at health and fitness centres, as well as to corporate, government, and community groups. We tailor our training to each audience but as an indication some of our training topics are listed below.
Health Behaviour
Weight Management Techniques That Work
Mind Over Matter: Harnessing the Motivation to Exercise
Goal Setting for Long-Term Success
Mental Health and Well-Being
Taming Stress
Sleep Better Live Better
Chill Out: Defusing Anger
Stage Fright to Stage Might: Combating Performance Anxiety
Depression-Proof Your Life
Train the Trainer
Understanding, Measuring, and Modifying Client Motivation
Educating Clients in Stress Management
Countering Exercise Negativity and Preventing Relapse
Eating Disorders and Exercise Addiction
Managing Challenging Clients
Customer Relationships Management
Communicating Effectively
Enhancing Customer Satisfaction and Retention
Managing Conflict and Difficult People
Call us to discuss ideas: 0411 039 443
Or email: info@performwell.com.au